Island Yoga Lembongan
Daily Drop-In Yoga Classes, Sound Journeys, Gong Meditations & Dance.
Doors open 15 minutes prior to sessions .
Shala rental available !
Happy Festive season 🎄❤️
A big thank you to everyone who came to our Christmas Paws fundraiser, we are soooo greatful for this beautiful community, it’s always such a great surprise to meet new island friends !
We have a donation box at the shala if you would like to help our furry friends .
Mid January 2026 … Dance Dance Dance
NEW! 60 minutes!
Flow DANCE MEDITATION
Meditation hits the dance floor, freestyle movement to epic music with a guided meditation-headphones supplied.
Training for FLOW DANCE MEDITATION FEBRUARY 1-5 , please DM if you’d like to join us, it’s going to be epic !
Our most popular sound healing relaxation session -
Hammock Healing Soundscape.
12:00 noon everyday!
Also Wednesday night- 6pm( not xmas day)
Please book, limited hammocks (12).
A luxurious sound experience. Relax and lie comfortably in our silk style hammocks as healing sounds and vibrations swirl around you to restore you back to a place of harmony and balance.
Gong Sound Healing Relaxation
The rich and complex nature sounds and vibrations of the gongs create a sonic environment that helps release tension, balance energy and bring about a sense of calm and tranquility
Monday nights 6-7pm.
Oracle Cards
Join us for a unique intuitive experience. We offer a group interactive soul session while sipping tea & experiencing mini meditations & insights or our exquisite one on one OMG Oh My Goddess Blessing Ritual where you will receive your very own OMG oracle deck to take home!
BOOKINGS ESSENTIAL.
PRIVATE SESSIONS ALSO AVAILABLE.
Holiday Hatha Yoga
Holiday hatha yoga class What is it ?
Think: One pose at a time. Explore. Hold. Breathe
• Meaning: “Ha” = sun, “Tha” = moon — refers to the balance of opposing energies.
• Pace: Slow and steady.
• Structure: Focuses on holding poses (asanas) for several breaths, often with rest in between.
• Breath: Emphasizes deep, mindful breathing and sometimes includes pranayama (breath control) as part of the class.
• Goal: Build strength, flexibility, and inner awareness through alignment and stillness.
• Suitable for: Beginners, people wanting a more meditative or foundational practice.
Gentle Yoga
This is a calming practice for all levels especially beginners, focusing on slow movements, deep breathing, and mindfulness. Poses are held longer to improve flexibility, balance, and inner peace without intensity. It’s perfect for reducing stress, enhancing mobility, and reconnecting with the body in a nurturing, low-impact way.
